Cheap flights from Canada to the Cook Islands from C$ 1,393

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 20/2. Fares are subject to change and may not be available on all flights or dates of travel.
YYZ — RAR
7 Feb — 14 Feb1
1 adult
1 adult, Economy, 0 bags

Cheap flight deals from Canada to Cook Islands

Keep the following information in mind while searching for Canada to Cook Islands flight deals. Data was last updated 8 January 2026.

Round-trip from

C$ 1,393
20/2-1/3
  • 20/2-1/3
  • 4 total stops
  • 65h 20m total
  • Canada to Cook Islands

Find flight deals from Canada to Cook Islands

Enter your travel dates to find the best prices.

Cheapest flights from Canada to Cook Islands
Explore the most affordable flight options available from Canada to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 8 January 2026.

Thu 18/68:30 a.m.YVR - RAR
2 stops41h 15mMultiple Airlines
Sat 11/711:05 a.m.RAR - YVR
2 stops34h 02mMultiple Airlines
Deal found 8/1C$ 1,693
Wed 17/67:30 p.m.YVR - RAR
2 stops54h 15mMultiple Airlines
Sat 11/711:05 a.m.RAR - YVR
2 stops34h 02mMultiple Airlines
Deal found 8/1C$ 1,731
Wed 1/77:30 p.m.YVR - RAR
2 stops54h 15mMultiple Airlines
Sat 11/711:05 a.m.RAR - YVR
2 stops34h 02mMultiple Airlines
Deal found 8/1C$ 1,751
Wed 4/36:35 p.m.YVR - RAR
1 stop21h 05mAir New Zealand
Thu 19/32:55 p.m.RAR - YVR
1 stop19h 35mAir New Zealand
Deal found 7/1C$ 1,984
Fri 6/39:55 a.m.YVR - RAR
2 stops29h 45mAir New Zealand
Mon 16/32:55 p.m.RAR - YVR
2 stops28h 03mAir New Zealand
Deal found 7/1C$ 2,013
Tue 1/96:00 a.m.YYC - RAR
2 stops36h 30mMultiple Airlines
Tue 15/93:45 p.m.RAR - YYC
2 stops29h 00mMultiple Airlines
Deal found 7/1C$ 2,047
Sat 9/58:55 p.m.YVR - RAR
1 stop20h 35mAir New Zealand
Sat 23/510:15 p.m.RAR - YVR
2 stops41h 41mAir New Zealand
Deal found 6/1C$ 2,051
Thu 18/65:25 p.m.YVR - RAR
2 stops32h 20mMultiple Airlines
Mon 6/73:05 a.m.RAR - YVR
1 stop31h 55mMultiple Airlines
Deal found 8/1C$ 2,069
Fri 26/66:00 a.m.YVR - RAR
2 stops19h 45mMultiple Airlines
Sat 11/711:05 a.m.RAR - YVR
2 stops34h 02mMultiple Airlines
Deal found 8/1C$ 2,107
Fri 20/21:30 p.m.YVR - RAR
2 stops26h 10mAir New Zealand
Fri 27/22:55 p.m.RAR - YVR
2 stops22h 57mAir New Zealand
Deal found 6/1C$ 2,159
Wed 4/29:00 a.m.YYC - RAR
2 stops31h 40mMultiple Airlines
Wed 11/22:55 p.m.RAR - YYC
2 stops25h 49mMultiple Airlines
Deal found 6/1C$ 2,192
Mon 18/58:00 a.m.YUL - RAR
2 stops36h 30mMultiple Airlines
Tue 2/610:15 p.m.RAR - YUL
2 stops44h 25mMultiple Airlines
Deal found 7/1C$ 2,268

Cheapflights Fare Finder

 
Customize your flight search to find flights from Canada to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 629,999 searches. Data last updated 8 January 2026.
Use the filters below to find and compare flights from Canada to the Cook Islands that are best for you.

Fly from

Canada

Fly to

Cook Islands

Route

Depart

Return

Price

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 20/2

1:20 p.m.-10:45 p.m.

2 stops35h 25m

Rarotonga

Sun 1/3

1:00 p.m.-8:55 p.m.

2 stops29h 55m

C$ 1,393

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Wed 4/3

6:35 p.m.-1:40 p.m.

1 stop21h 05m

Rarotonga

Thu 19/3

2:55 p.m.-1:30 p.m.

1 stop19h 35m

C$ 1,984

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 6/3

6:35 p.m.-1:40 p.m.

1 stop21h 05m

Rarotonga

Mon 16/3

2:55 p.m.-9:58 p.m.

2 stops28h 03m

C$ 2,130

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 20/2

1:30 p.m.-1:40 p.m.

2 stops26h 10m

Rarotonga

Fri 27/2

2:55 p.m.-3:52 p.m.

2 stops22h 57m

C$ 2,159

CalgaryRarotonga

YYC - RAR

YYCRAR

Calgary

Wed 4/2

9:00 a.m.-1:40 p.m.

2 stops31h 40m

Rarotonga

Wed 11/2

2:55 p.m.-7:44 p.m.

2 stops25h 49m

C$ 2,192

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Sat 21/2

6:35 p.m.-1:40 p.m.

1 stop21h 05m

Rarotonga

Sat 28/2

2:55 p.m.-11:51 p.m.

2 stops30h 56m

C$ 2,227

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Wed 4/3

6:10 p.m.-1:40 p.m.

2 stops45h 30m

Rarotonga

Thu 19/3

2:55 p.m.-11:40 p.m.

2 stops29h 45m

C$ 2,228

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 20/2

1:30 p.m.-1:40 p.m.

2 stops26h 10m

Rarotonga

Sun 1/3

2:55 p.m.-12:30 p.m.

1 stop19h 35m

C$ 2,267

MontrealRarotonga

YUL - RAR

YULRAR

Montreal Pierre Elliott Trudeau Intl

Mon 18/5

8:00 a.m.-2:30 p.m.

2 stops36h 30m

Rarotonga

Tue 2/6

10:15 p.m.-12:40 a.m.

2 stops44h 25m

C$ 2,268

TorontoRarotonga

YYZ - RAR

YYZRAR

Toronto Pearson Intl

Fri 6/2

12:45 p.m.-1:40 p.m.

2 stops29h 55m

Rarotonga

Thu 19/2

2:55 p.m.-11:55 p.m.

2 stops28h 00m

C$ 2,422

Flights are sorted by cheapest round-trip flights first.

Deals found on 8/1

Showing 1-10 of 24 results
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Best time to book a flight from Canada to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Canada with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Canada to the Cook Islands

What is the cheapest month to book a flight from Canada to Cook Islands?

Currently, November is the cheapest month in which you can book a flight from Canada to Cook Islands (average of C$ 1,561). Flying from Canada to Cook Islands in July is currently the most expensive (average of C$ 3,838). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 8 January 2026.
See what other customers who have flown with Alaska Airlines and Air New Zealand from Canada to the Cook Islands have to say. You can also see how each airline compares in terms of entertainment options, comfort, food, crew/service, and boarding process.

Crew

8.5

Overall

8.0

Food

7.1

Boarding

8.1

Entertainment

7.0

Comfort

7.8

Reviews

1 / 20
4.0
Okay

Anonymous,Dec 2025

SEA - MSY

I really got a lesson in upgrades. I let my seat get chosen . Both times a middle seat...on purpose ...even when we were not full. That's petty I sat behind the first class . They got more than 1 drink ...and a snack . .and the staff actually talked to them...behind a see thru shawl/sheet in the aisle....... You could see over the seats just fine and you could hear the voices just fine. But the sheet let You KNOW. Your not welcome here. For a moment I regretted not spending 300 dollars per seat so I could see a smile and eat a sandwhich and enjoy my seat . The married couple drank champain and laughed and flirted with each other. It looked so happy and care free MONEY really does buy happiness ..the hateful glares and sighs from my seat mates brought me back to reality I wasn't rich and I still had 2 hours left in this middle seat.

Crew

8.5

Overall

8.0

Food

7.1

Boarding

8.1

Entertainment

7.0

Comfort

7.8

Reviews

1 / 20
4.0
Okay

Anonymous,Dec 2025

SEA - MSY

I really got a lesson in upgrades. I let my seat get chosen . Both times a middle seat...on purpose ...even when we were not full. That's petty I sat behind the first class . They got more than 1 drink ...and a snack . .and the staff actually talked to them...behind a see thru shawl/sheet in the aisle....... You could see over the seats just fine and you could hear the voices just fine. But the sheet let You KNOW. Your not welcome here. For a moment I regretted not spending 300 dollars per seat so I could see a smile and eat a sandwhich and enjoy my seat . The married couple drank champain and laughed and flirted with each other. It looked so happy and care free MONEY really does buy happiness ..the hateful glares and sighs from my seat mates brought me back to reality I wasn't rich and I still had 2 hours left in this middle seat.

Crew

8.5

Overall

8.0

Food

7.1

Boarding

8.1

Entertainment

7.0

Comfort

7.8

Reviews

1 / 20
4.0
Okay

Anonymous,Dec 2025

SEA - MSY

I really got a lesson in upgrades. I let my seat get chosen . Both times a middle seat...on purpose ...even when we were not full. That's petty I sat behind the first class . They got more than 1 drink ...and a snack . .and the staff actually talked to them...behind a see thru shawl/sheet in the aisle....... You could see over the seats just fine and you could hear the voices just fine. But the sheet let You KNOW. Your not welcome here. For a moment I regretted not spending 300 dollars per seat so I could see a smile and eat a sandwhich and enjoy my seat . The married couple drank champain and laughed and flirted with each other. It looked so happy and care free MONEY really does buy happiness ..the hateful glares and sighs from my seat mates brought me back to reality I wasn't rich and I still had 2 hours left in this middle seat.

Related info for your journey

Find useful and relevant information for your journey from Canada to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
  • How long is the flight from Canada to Cook Islands?

    Air New Zealand can get you from Canada to Cook Islands in just under 21h 05m. Your travel time can differ by up to . The distance from Canada to Cook Islands is about 8620 km.

  • Can I find deals for flights from Canada to Cook Islands that include hotel bookings?

    Yes. In addition to deals on Canada to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from Canada to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Canada to Cook Islands.

  • Can I find deals for business class flights from Canada to Cook Islands?

    Yes. Cheapflights offers flight deals from Canada to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from Canada to Cook Islands?

    Currently, November is the cheapest month in which you can book a flight from Canada to Cook Islands (average of C$ 1,561). Flying from Canada to Cook Islands in July is currently the most expensive (average of C$ 3,838). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

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Alternative routes for Canada to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

Top 2 airlines flying from Canada to Cook Islands

Discover the top 2 airlines that operate flights from Canada to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 629,999 searches. Data last updated 8 January 2026.
AirlineCheapestAverageFlexibilityOn-time
Alaska AirlinesCheapestC$ 1,520AverageC$ 1,711FlexibilityNo cancel feeOn-time75%
Search Alaska Airlines flights
Air New ZealandCheapestC$ 1,962AverageC$ 2,809FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

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How does Cheapflights help users find flights from Canada to Cook Islands?

When you search for this flight from Canada to Cook Islands, Cheapflights searches on 900+ travel sites to save you time finding great flight deals online. Additionally, we offer filter features so you can choose a preferred cabin class or airline, see different price ranges, and much more so you can book the flight for you.

Why should you use Cheapflights to find cheap flight tickets from Canada to Cook Islands?

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Can Cheapflights find flights from Canada to Cook Islands with no change fees?

Yes, we can. To see specific flights from Canada to Cook Islands with no change fees, users can toggle flexible booking options after using the search form above to find flights.

Can Cheapflights notify me if prices for flights from Canada to Cook Islands become cheaper?

Yes, Cheapflights offers price alerts on Canada to Cook Islands flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.

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