How long is the flight from Montreal to Cook Islands?

There are many flights that can get you from Montreal to Cook Islands in 33h 55m. Fly via Air New Zealand to get the fastest option. The distance between Montreal and Cook Islands is about 11365 km.

In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 mm per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).

What is the cheapest time of day to fly from YMQ to CK?

When flying from Montreal to Cook Islands, the time of day you decide to fly out makes little to no difference towards the overall price you’ll pay on tickets.

Can I find deals for flights from Montreal to Cook Islands that include hotel bookings?

Yes. In addition to deals on Montreal to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

How can I find direct flights from Montreal to Cook Islands?

After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Montreal to Cook Islands.

Can I find deals for business class flights from Montreal to Cook Islands?

Yes. Cheapflights offers flight deals from Montreal to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

C$ 1,685+ Cheap Flights from Montreal to the Cook Islands

Cheap flight deals from Montreal to Cook Islands

Enter your travel dates to find the best prices.

Cheapest

Best

Last-minute

One-way

Cheapest flights from Montreal to Cook Islands
Explore the most affordable flight options available from Montreal to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 27 August 2026.

Wed 28/106:15 p.m. -

2 stops49h 25m

Sun 8/119:25 p.m. -

2 stops62h 20m

Deal found 23/8C$ 2,879

Sat 10/104:55 p.m. -

2 stops26h 25m

Sat 17/1012:15 p.m. -

2 stops36h 29m

Deal found 26/8C$ 3,103

Fri 9/106:00 p.m. -

2 stops56h 05m

Fri 16/102:45 p.m. -

2 stops27h 54m

Deal found 26/8C$ 3,318

Sat 29/84:55 p.m. -

2 stops34h 10m

Mon 31/83:45 p.m. -

2 stops47h 03m

Deal found 25/8C$ 3,426

Sat 29/88:20 a.m. -

2 stops42h 45m

Mon 31/83:45 p.m. -

3 stops33h 20m

Deal found 25/8C$ 5,522

Wed 28/106:00 p.m. -

2 stops49h 40m

Sun 8/112:55 p.m. -

2 stops44h 50m

Deal found 26/8C$ 16,346

Find flight deals from Montreal to Cook Islands

Round-trip from	C$ 2,581
One-way from	C$ 1,685

Air New Zealand
20/2-6/3
4 total stops
78h 43m total
Montreal to Cook Islands

Search Deals

1/11
3 total stops
35h 55m total
Montreal to Cook Islands

Search Deals

Cheapflights Fare Finder

Use the filters below to find and compare flights from Montreal to the Cook Islands that are best for you.

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Wed 28/10

6:15 p.m.-1:40 p.m.

2 stops49h 25m

Rarotonga

Sun 8/11

9:25 p.m.-4:45 p.m.

2 stops62h 20m

C$ 2,879

Quickest round-trip

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Sat 10/10

4:55 p.m.-1:20 p.m.

2 stops26h 25m

Rarotonga

Sat 17/10

12:15 p.m.-6:44 a.m.

2 stops36h 29m

C$ 3,103

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Fri 9/10

11:10 a.m.-6:20 a.m.

3 stops49h 10m

Rarotonga

Fri 16/10

8:00 a.m.-8:45 p.m.

2 stops54h 45m

C$ 4,579

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Thu 28/1

6:00 p.m.-1:40 p.m.

2 stops48h 40m

Rarotonga

Sun 7/2

2:55 p.m.-4:46 p.m.

2 stops44h 51m

C$ 15,661

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Wed 27/1

6:00 p.m.-1:40 p.m.

2 stops48h 40m

Rarotonga

Wed 3/2

2:55 p.m.-4:45 p.m.

2 stops44h 50m

C$ 15,661

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Wed 27/1

6:00 p.m.-1:40 p.m.

2 stops48h 40m

Rarotonga

Thu 4/2

2:55 p.m.-4:45 p.m.

2 stops44h 50m

C$ 15,661

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Thu 28/1

6:00 p.m.-1:40 p.m.

2 stops48h 40m

Rarotonga

Tue 9/2

2:55 p.m.-4:46 p.m.

2 stops44h 51m

C$ 15,661

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Wed 27/1

6:00 p.m.-1:40 p.m.

2 stops48h 40m

Rarotonga

Tue 9/2

2:55 p.m.-4:45 p.m.

2 stops44h 50m

C$ 15,661

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Thu 28/1

6:00 p.m.-1:40 p.m.

2 stops48h 40m

Rarotonga

Sat 6/2

2:55 p.m.-4:45 p.m.

2 stops44h 50m

C$ 15,661

Cheapest one-way

MontrealRarotonga

YUL Montreal Pierre Elliott Trudeau Intl - RAR Rarotonga

YULRAR

Montreal Pierre Elliott Trudeau Intl

Wed 28/10

7:30 a.m.-1:40 p.m.

2 stops36h 10m

C$ 2,131

Flights are sorted by cheapest round-trip flights first.

Deals found on 23/8

Showing 1-10 of 13 resultsSorted by cheapest first

Best time to book a flight from Montreal to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Montreal with our price prediction graph.

YUL-RAR

Estimated round-trip price

Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from Montreal to the Cook Islands

YMQ-CK0

YUL-RAR

No data available for this route at this time. Please check back soon.

Related info for your journey

How long is the flight from Montreal to Cook Islands?
There are many flights that can get you from Montreal to Cook Islands in 33h 55m. Fly via Air New Zealand to get the fastest option. The distance between Montreal and Cook Islands is about 11365 km.
Can I find deals for flights from Montreal to Cook Islands that include hotel bookings?
Yes. In addition to deals on Montreal to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.
How can I find direct flights from Montreal to Cook Islands?
After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from Montreal to Cook Islands.
Can I find deals for business class flights from Montreal to Cook Islands?
Yes. Cheapflights offers flight deals from Montreal to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Alternative routes

Complete your trip

Direct flights to

Flights by cabin class

Other flight options

Popular flights

Alternative routes for Montreal to Cook Islands

Pierre Elliott Trudeau Intl to Sydney flights

Pierre Elliott Trudeau Intl to Auckland flights

Pierre Elliott Trudeau Intl to Papeete flights

Pierre Elliott Trudeau Intl to Melbourne flights

Ottawa to Sydney flights

Ottawa to Melbourne flights

Pierre Elliott Trudeau Intl to Avalon flights

Québec City to Sydney flights

Ottawa to Auckland flights

Québec City to Auckland flights

Pierre Elliott Trudeau Intl to Brisbane flights

Pierre Elliott Trudeau Intl to Perth flights

Ottawa to Brisbane flights

Pierre Elliott Trudeau Intl to Christchurch flights

Pierre Elliott Trudeau Intl to Nadi flights

Ottawa to Papeete flights

Pierre Elliott Trudeau Intl to Vaitape flights

Québec City to Melbourne flights

Ottawa to Adelaide flights

Pierre Elliott Trudeau Intl to Rarotonga flights

Pierre Elliott Trudeau Intl to Raiatea flights

Ottawa to Perth flights

Ottawa to Avalon flights

Pierre Elliott Trudeau Intl to Wellington flights

Ottawa to Coolangatta flights

Pierre Elliott Trudeau Intl to Adelaide flights

Québec City to Perth flights

Ottawa to Vaitape flights

Ottawa to Nadi flights

Pierre Elliott Trudeau Intl to Exmouth flights

Pierre Elliott Trudeau Intl to Tamuning flights

Pierre Elliott Trudeau Intl to Tontouta flights

Pierre Elliott Trudeau Intl to Apia flights

Ottawa to Canberra flights

Québec City to Papeete flights

Ottawa to Christchurch flights

Pierre Elliott Trudeau Intl to Emerald flights

Ottawa to Tamuning flights

Pierre Elliott Trudeau Intl to Queenstown flights

Pierre Elliott Trudeau Intl to Port Vila flights

Pierre Elliott Trudeau Intl to Nuku‘alofa flights

Pierre Elliott Trudeau Intl to Savusavu flights

Pierre Elliott Trudeau Intl to Suva flights

Ottawa to Suva flights

Pierre Elliott Trudeau Intl to Port Moresby flights

Fly with Cheapflights

How does Cheapflights help users find flights from Montreal to Cook Islands?

Cheapflights makes it easy to find Montreal to Cook Islands flights by helping our users search from 900+ travel sites for deals. We also provide you with filters for cabin, price, airline, airports, number of stops, and many more to narrow down that perfect flight.

Why should you use Cheapflights to find cheap flight tickets from Montreal to Cook Islands?

Cheapflights helps you find that perfect flight to Cook Islands from Montreal by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!

Can Cheapflights find flights from Montreal to Cook Islands with no change fees?

Need flexible booking options for your flight to Cook Islands from Montreal? Don’t worry, Cheapflights have you covered. Use our search filter to only show flights with no change fees.

Can Cheapflights notify me if prices for flights from Montreal to Cook Islands become cheaper?

Yes, Cheapflights has a feature called Price Alert, which notifies users when flight prices change. Track prices for your flight to Cook Islands from Montreal today and book when prices fit your budget.

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.

Cheap flights from Montreal to the Cook Islands from C$ 1,685

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/11. Fares are subject to change and may not be available on all flights or dates of travel.

Cheap flight deals from Montreal to Cook Islands

Cheapest flights from Montreal to Cook IslandsExplore the most affordable flight options available from Montreal to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 27 August 2026.

Explore the most affordable flight options available from Montreal to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 27 August 2026.

Best flights from Montreal to Cook IslandsDiscover carefully curated flight deals from Montreal to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated 27 August 2026.

Discover carefully curated flight deals from Montreal to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated 27 August 2026.

Last-minute flights from Montreal to Cook IslandsDiscover last-minute flight deals from Montreal to Cook Islands. Data last updated 27 August 2026 and is based on user searches.

Discover last-minute flight deals from Montreal to Cook Islands. Data last updated 27 August 2026 and is based on user searches.

One-way flights from Montreal to Cook IslandsSearch for one-way flight options from Montreal to Cook Islands. Find affordable one-way fares based on user searches. Data last updated 27 August 2026.

Search for one-way flight options from Montreal to Cook Islands. Find affordable one-way fares based on user searches. Data last updated 27 August 2026.

Find flight deals from Montreal to Cook Islands

Round-trip from

One-way from

Cheapflights Fare Finder

Use the filters below to find and compare flights from Montreal to the Cook Islands that are best for you.

Best time to book a flight from Montreal to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from Montreal with our price prediction graph.

Cheapflights Insights

Related info for your journey

How long is the flight from Montreal to Cook Islands?

Can I find deals for flights from Montreal to Cook Islands that include hotel bookings?

How can I find direct flights from Montreal to Cook Islands?

Can I find deals for business class flights from Montreal to Cook Islands?

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for Montreal to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.

Complete your trip

Complete your trip to Cook Islands by adding a car rental and/or hotel reservation to your travel itinerary.

Direct flights to

Book a non-stop flight to one of these other cities located in .

Search flights from Montreal to Cook Islands by cabin class

Find flights from Montreal to Cook Islands, based on your preferred cabin class, be it economy, premium economy, business, or first class.

Montreal and Cook Islands flights

Browse other Montreal and Cook Islands flight options. Last updated on 27 August 2026.

Popular flight searches

Check out other popular destinations found by fellow travellers in 2026

Fly with Cheapflights

How does Cheapflights help users find flights from Montreal to Cook Islands?

Why should you use Cheapflights to find cheap flight tickets from Montreal to Cook Islands?

Can Cheapflights find flights from Montreal to Cook Islands with no change fees?

Can Cheapflights notify me if prices for flights from Montreal to Cook Islands become cheaper?

100% Free

Book with Flexibility

Travel Smart

Cheapest flights from Montreal to Cook Islands
Explore the most affordable flight options available from Montreal to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 27 August 2026.

Best flights from Montreal to Cook Islands
Discover carefully curated flight deals from Montreal to Cook Islands that have cost, travel time, and layovers in mind to ensure you get the best travel experience. Data last updated 27 August 2026.

Last-minute flights from Montreal to Cook Islands
Discover last-minute flight deals from Montreal to Cook Islands. Data last updated 27 August 2026 and is based on user searches.

One-way flights from Montreal to Cook Islands
Search for one-way flight options from Montreal to Cook Islands. Find affordable one-way fares based on user searches. Data last updated 27 August 2026.